Month: August 2025
Game Day
Game time with friends. Use our games (scrabble, Brunswickopoly, Uno, and more) or bring you own.
Bridge
Intermediate/Advanced Bridge – Play “Duplicate Bridge” with a partner and other teams (intermediate to advanced level) Beginner/Intermediate Bridge – A less formal Bridge group. All levels welcome.
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Yoga
Instructors Ann Kimmage and Maya Rook. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Loosen Up!
Instructors Bea Blakemore and Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance […]