Growing Stronger
Instructor Bea Blakemore. Don’t just grow older – GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Instructor Bea Blakemore. Don’t just grow older – GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Instructor Ed Higgins will explore different mediums. All skill levels welcome. Topics will include tools and materials, importance of keeping a sketchbook, […]