Exercise Classes - People Plus - Page 4
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Yoga

Chair Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Yoga

Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.