• Yoga

    Yoga
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Maya Rook.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

  • Foot Care appointments

    Foot Care appointments
    People Plus 35 Union St, Brunswick, ME, United States

    Terri Burgess, RN, offers foot care at People Plus on the 2nd and 4th Thursday of each month, 12-4 pm. Clients will […]

  • Int/Adv Belly Dancing

    Belly Dancing
    People Plus 35 Union St, Brunswick, ME, United States

    Leader Josephina Gasca. Authentic Belly Dance, or raks sharqi, is an ancient form of dance.  Raks sharqi means “dance of the east” […]

  • Loosen Up

    Full Body Fitness
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]