Week of Events
Mah-Jongg
Loosen Up
Loosen Up
Instructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Fiber Arts
Zumba
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
Table Tennis
Monday Munchies
Monday Munchies
Join us for free lunch on Mondays donated by Mid Coast Hunger Prevention Program –usually a delicious soup! Soups will be listed […]
Int/Adv Duplicate Bridge
Int/Adv Duplicate Bridge
Play “Duplicate Bridge” with a partner and other teams (intermediate to advanced level).
Beg/Int Bridge
Chair Yoga
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Art Class
Art Class
Instructor Ed Higgins will explore different mediums. All skill levels welcome. Topics will include tools and materials, importance of keeping a sketchbook, […]
Yoga
Yoga
Instructor Ann Kimmage. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Table Tennis
Lunch Out
Lunch Out
An organized get-together at local restaurants, usually on the second Tuesday of the month. Destinations listed in the People Plus News and […]
Medicare 101
Medicare 101
Offered through Spectrum Generations, Medicare 101 explains the basics of Medicare, eligibility requirements, how and when to sign up, and provide an overview […]
Game Day
Game Day
Game time with friends. Use our games (scrabble, Brunswickopoly, Uno, and more) or bring you own.
Qigong
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Cafe en Francais (French Club)
Ukulele Club
Ukulele Club
Come jam with the People Plus Ukulele Group (PUGS)! All abilities welcome (must be able to play basic cords). Bring your own […]
Kaffeestunde! (German Club)
TCAC
Cribbage
Mah-Jongg
Loosen Up
Loosen Up
Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Wednesday Walkers
Wednesday Walkers
Meet for a walk or hike off site (usually an hour). Meet at the Bruns. Recreation Center at 9:30 am if inclement […]
Tai Chi
Tai Chi
Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger
Growing Stronger
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Write On Writers
Write On Writers
Meet to read and share your works of poetry and prose, and to improve writing skills.
Belly Dancing
Belly Dancing
Leader Josephina Gasca. Authentic Belly Dance, or raks sharqi, is an ancient form of dance. Raks sharqi means “dance of the east” […]
Featured Men’s Breakfast
Men’s Breakfast
Enjoy breakfast while socializing with the gents. Members only, call to register. $5 suggested donation.
Table Tennis
Beg/Int Bridge
Art Class
Art Class
Instructor Ed Higgins will explore different mediums. All skill levels welcome. Topics will include tools and materials, importance of keeping a sketchbook, […]
Yoga
Yoga
Instructor Maya Rook. Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.
Foot Care appointments
Foot Care appointments
Terri Burgess, RN, offers foot care at People Plus on the 2nd and 4th Thursday of each month, 12-4 pm. Clients will […]
Int/Adv Belly Dancing
Int/Adv Belly Dancing
Leader Josephina Gasca. Authentic Belly Dance, or raks sharqi, is an ancient form of dance. Raks sharqi means “dance of the east” […]
Mah-Jongg
Haircuts with Margarita
Loosen Up
Loosen Up
Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Fiber Spinning
Fiber Spinning
Join the People Plus Spinners. Bring your spinning wheel or spindle to chat with friends while you transform fiber into yarn.
Qigong
Qigong
Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
Chair Yoga
Chair Yoga
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Folk Dance Brunswick
Folk Dance Brunswick
Folk Dance Brunswick is a delightful opportunity to enjoy traditional international folk dancing at People Plus — on Friday evenings from 6:30 to […]
Zumba
Zumba
Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.