• Yoga

    Yoga

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Maya Rook.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

  • Foot Care appointments

    Foot Care appointments

    People Plus 35 Union St, Brunswick, ME, United States

    Terri Burgess, RN, offers foot care at People Plus on the 2nd and 4th Thursday of each month, 12-4 pm. Clients will […]

  • Apple Club

    People Plus 35 Union St, Brunswick, ME, United States

    Bring your Apple device and questions.

  • Mediterranean Diet Cooking Class

    People Plus 35 Union St, Brunswick, ME, United States

    Spectrum Generations presents ‘The Mediterranean Diet: Eating for your Health’ cooking class Learn more about the diet everyone is talking about! Please […]

  • Full Body Fitness

    Loosen Up

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]