Chair Yoga
People Plus 35 Union St, Brunswick, ME, United StatesInstructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Each month has a different book! Light refreshments. Monday, 7 pm Sept. 15, 2025 book: Facing the Mountain: An Inspiring Story of Japanese American Patriots […]
Learn the djembe with Sayon – relax into the rhythms, songs and stories of his home village in Guinea! This class welcomes anyone […]
Play “Duplicate Bridge” with a partner and other teams (intermediate to advanced level).
Join us for free lunch on Mondays donated by Mid Coast Hunger Prevention Program –usually a delicious soup! Soups will be listed […]