Exercise Classes - People Plus - Page 2

Exercise Classes

September 2025
Loosen Up

September 10, 2025 @ 9:00 am Full Body Fitness

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
Tai Chi

September 10, 2025 @ 10:15 am Tai Chi

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
Growing Stronger

September 10, 2025 @ 12:00 pm Growing Stronger

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Yoga in the Park!

September 11, 2025 @ 11:00 am Yoga

P3 Park, Brunswick landing 179 Admiral Fitch Ave, Brunswick, ME, United States

Enjoy Yoga in the Park! Class will be outside at Brunswick Landing's P-3 Park before the annual member picnic.
Loosen Up

September 12, 2025 @ 9:00 am Full Body Fitness

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]