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  • Growing Stronger

    Growing Stronger
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]

  • Yoga in the Park!

    Yoga
    P3 Park, Brunswick landing 179 Admiral Fitch Ave, Brunswick, ME, United States

    Enjoy Yoga in the Park! Class will be outside at Brunswick Landing's P-3 Park before the annual member picnic.

  • Loosen Up

    Full Body Fitness
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]

  • Qigong

    Qigong
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

  • Chair Yoga

    Yoga
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]