Exercise Classes

Events Search and Views Navigation

Event Views Navigation

Today

  • Zumba

    Zumba

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.

  • Yoga

    Chair Yoga

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

  • Yoga

    Yoga

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Ann Kimmage.  Stretch, flex, breathe and relax for optimum well-being. Utilizes blocks and straps. Please bring your own mat.

  • Qigong

    Qigong

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

  • Full Body Fitness

    Loosen Up

    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]