Exercise Classes - People Plus - Page 4

Exercise Classes

May 2026
May 8 @ 11:45 am Yoga

Chair Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
May 9 @ 9:00 am Zumba

Zumba

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
May 11 @ 9:00 am Full Body Fitness

Full Body Fitness

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
May 11 @ 10:00 am Zumba

Zumba

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.
May 12 @ 9:00 am Yoga

Chair Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]