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Loosen Up

Loosen Up

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]

Mah-Jongg

Mah-Jongg

People Plus 35 Union St, Brunswick, ME, United States

Chinese multi-player tile game. All skill levels welcome. We’ll teach you!

Qigong

Qigong

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

Yoga

Chair Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]

Folk Dance Brunswick

Folk Dance Brunswick

People Plus 35 Union St, Brunswick, ME, United States

Folk Dance Brunswick is a delightful opportunity to enjoy traditional international folk dancing at People Plus — on Friday evenings from 6:30 to […]

Zumba

Zumba

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.

Table Tennis

Table Tennis

People Plus 35 Union St, Brunswick, ME, United States

Meet to play table tennis (ping pong) multiple times per week.

Loosen Up

Loosen Up

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]

Mah-Jongg

Mah-Jongg

People Plus 35 Union St, Brunswick, ME, United States

Chinese multi-player tile game. All skill levels welcome. We’ll teach you!

Zumba

Zumba

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Aerobic and dance moves set to popular music. Low-impact for seniors.