Name: Chair Yoga
Start: 2026-01-30T11:45:00-05:00
End: 2026-01-30T12:45:00-05:00
Location: People Plus

January 2026
January 30 @ 9:00 am Full Body Fitness

Full Body Fitness

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
January 30 @ 9:00 am Mah-Jongg

Mah-Jongg

People Plus 35 Union St, Brunswick, ME, United States

Chinese multi-player tile game. All skill levels welcome. We’ll teach you!
January 30 @ 9:00 am Haircuts with Margarita

Haircuts with Margarita

People Plus 35 Union St, Brunswick, ME, United States
January 30 @ 10:15 am Qigong

Qigong

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]
January 30 @ 11:45 am Yoga

Chair Yoga

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]