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  • Full Body Fitness

    Full Body Fitness
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]

  • Mah-Jongg

    Mah-Jongg
    People Plus 35 Union St, Brunswick, ME, United States

    Chinese multi-player tile game. All skill levels welcome. We’ll teach you!

  • Qigong

    Qigong
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Suzanne Neveux. Related to Tai Chi but with simpler movements. Will help improve your balance and enhance personal energy. Involves meditation […]

  • Chair Yoga

    Yoga
    People Plus 35 Union St, Brunswick, ME, United States

    Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]