Growing Stronger
People Plus 35 Union St, Brunswick, ME, United StatesInstructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]
Meet to read and share your works of poetry and prose, and to improve writing skills.
Meet to play table tennis (ping pong) multiple times per week.
Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]