Name: Growing Stronger
Start: 2025-10-29T12:00:00-04:00
End: 2025-10-29T13:00:00-04:00
Location: People Plus

October 2025
October 29, 2025 @ 9:00 am Full Body Fitness

Loosen Up

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]
October 29, 2025 @ 9:00 am Mah-Jongg

Mah-Jongg

People Plus 35 Union St, Brunswick, ME, United States

Chinese multi-player tile game. All skill levels welcome. We’ll teach you!
October 29, 2025 @ 9:30 am Wednesday Walkers

Wednesday Walkers

Meet for a walk or hike off site (usually an hour). Meet at the Bruns. Recreation Center at 9:30 am if inclement […]
October 29, 2025 @ 10:15 am Tai Chi

Tai Chi

People Plus 35 Union St, Brunswick, ME, United States

Instructor Suzanne Neveux. Exercises your mind and body. Series of slow, gentle motions performed while standing (can be modified for chair). The […]
October 29, 2025 @ 12:00 pm Growing Stronger

Growing Stronger

People Plus 35 Union St, Brunswick, ME, United States

Instructor Bea Blakemore. Don’t just grow older - GROW STRONGER! Using light weights and resistance bands, this class will help you improve your strength […]