Chair Yoga
People Plus 35 Union St, Brunswick, ME, United StatesInstructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Instructor Bea Blakemore. A wonderful blend of breathing and stretching to improve balance, stability and peace-of-mind. Offers poses and helpful techniques to […]
Folk Dance Brunswick is a delightful opportunity to enjoy traditional international folk dancing at People Plus — on Friday evenings from 6:30 to […]
All day rental - meditation, Tina Phillips
Instructor Bea Blakemore. A typical session (standing and seated) Includes resistance training, core strengthening, and exercises intended to improve balance and posture. […]